stuffed tatume squash recipes

Roast the squash. Stir in 1 cups of the cheese and remove from heat. Meanwhile, cut your tatume squash in half lengthwise. What can be served to accompany this dish? If conditions are right, you can harvest your first fruit from transplants in about 45 days (60-65 days from seed). Add rice and tomato sauce to skillet. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. Bread crumbs, raisins, pecans, and sweet Italian sausage come together in a hearty stuffing. Stuffed acorn squash is a delicious and easy-to-make recipe that's perfect for autumn. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Nutty farro, pecans, meaty mushrooms, and cranberries make this stuffed squash worthy of special occasions and special dinner guests. Here is another chance for me to sing the praises of Tatume squash, also sometimes known more generically as S Scott Moffett 7 followers More information Add plantains and cook for five minutes more. Sweet or savory, winter squash makes a welcome dinner on weeknights and holidays alike. Its thick stalks make it more resistant to squash vine borers than other zucchinis and squash. These stuffed squash recipes make for hearty, delicious dinners! Let me introduce you to the Tatume squash. Add rice and tomato sauce to skillet. "I like to double the blue cheese, especially when using a milder variety," recipe submitter says France C. Curry powder and red curry paste coat brown rice, bell pepper, daikon radish, celery, collard greens, and walnuts. Your email address will not be published. If you're a fan of recipes like spaghetti squash in bolognese sauce, you'll find a new favorite in our tomatoey Spaghetti Squash Casserole in the Shell. If certain vegetables are representatives of the different seasons, then squash is definitely a reminder of summer. Brown some hb meat in pan. 1/2 cup chopped celery your own Pins on Pinterest Best of all, it can be made in under an hour, making it the perfect weeknight meal. Add the tatume and another pinch of salt. Step 2 Slice Tatume into halves lengthwise. The squash bugs will congregate under them during the night. The subtle difference in flavor between the Tatume squash and zucchini makes for a unique and flavorful twist on stuffed zucchini. Cover with aluminum foil. Bake in the preheated oven for 30 minutes. So if youre looking for a new recipe to add to your repertoire, this is the one. After pollination, the plant begins to set fruit. 24,213 suggested recipes. Cook the shallot mixture, stirring occasionally, until the shallots turn translucent and begin to caramelize around the edges. Film a large (10-inch) skillet with the oil and set over medium-high. Plus, as a huge added bonus, tatume is almost immune to the squash vine borer! This dish is packed with flavor and nutrition, and its sure to please even the most skeptical eaters. This search takes into account your taste preferences. Most of the squash varieties that we are familiar with come from the species Cucurbita pepo. Place the squash halves cut-side-down in a baking dish and pour in enough hot water to fill the pan by about 1/4 inch. Arrange the squash, cut side up, in a single layer in the baking dish. Use a big spoon to scoop out the seeds and a make a smooth-sided cavity in the middle of each half. Note: Green chile heat varies from mild to hot, so choose according to your taste. Plus, its Paleo and Whole30 compliant, so you can enjoy it guilt-free. Add meat mixture to the vegetable-squash mixture. The acorn squash is roasted to perfection and stuffed with a yummy savory-sweet mixture. Aug 16, 2013 - This Pin was discovered by Courtney Roberts. The result is a yummy meal that will leave you feeling warm and full. With your hands, gently rub the seeds to remove the pulp. When preparing in an oven, the squash can be cooked whole or cut lengthwise from stem to bottom and baked. The spinach adds a welcome dose of vitamins. Plus, it is tasty and versatile in the kitchen. Serve each stuffed squash half as an entree (recipe makes 8 servings) or cut them in two and serve as a side dish (16 servings) for a crowd. With your hands, gently rub the seeds to remove the pulp. Privacy Policy | Terms and Conditions | Contact Us, 20 Best Stuffed Squash Recipes to Make for Dinner, 17 Best Buttercup Squash Recipes We Adore, 17 Delicious Vegan Spaghetti Squash Recipes, Acorn Squash Stuffed with Apples, Nuts, and Cranberries. Add pork sausage and ground beef to the hot skillet; cook and stir until browned and crumbly, 5 to 7 minutes. I love running, cooking, and curling up with a good book! Directions Place squash in a large saucepan; cover with water. Chicken parmesan is a classic dish that everyone loves. Stir in 1 cups of the cheese and remove from heat. Botanists believe that most C. pepo varieties originated in Meso-America (where the Incas, Mayans and Aztecs lived). Tatume is hardy, productive and almost immune to the squash borer insect. Since it is so easy to grow, and so prolific, people in Texas cannot imagine a summer that is not full of fresh squash. Serve it with a green salad and crusty bread for a complete meal. Cooking the squash in the microwave makes this quick enough for a busy weeknight. You can't go wrong with Parmesan. The best and most classic preparation, though? Directions Preheat oven to 375. A meal in itself! Our butternut recipes include flavourful vegetarian options and main meals. Save my name, email, and website in this browser for the next time I comment. No matter your preference, there's a recipe for youand one that you'll fall in. Mix together with 1 cup of shredded cheese and 2 tablespoons of grated Parmesan cheese. Every item on this page was chosen by a The Pioneer Woman editor. Add in the red onion, garlic, squash and sausage to the skillet and cook for about 7-10 minutes. If you have ever grown squash, you know it is a bug magnet. A pinch of cinnamon and fresh rosemary add an earthy flavor. When I first planted tatume I had never heard of it. This dish is easy to make and can be easily adapted to feed a crowd. Roast the poblanos directly over an open flame or 4 inches below a broiler, turning regularly until blistered and blackened all over, about 5 minutes for a flame, about 10 minutes for the broiler. Here, acorn squash halves are roasted until tender then loaded with a creamy mixture of Italian sausage, mushrooms, rice, and Fontina cheese. Feel free to adjust the recipe but give it a try. Calabacita Squash Recipes 24,213 Recipes. Rub off the blackened skin, then make a slit in the side of chile. Scoop out and discard the stringy core and seeds. By late April I was beginning to wonder what I had gotten myself into. Since the long vines of tatume have hundreds of leaves, it is particularly susceptible to squash bugs. Stuffed acorn squash. Grease a 9x13-inch baking dish. Squash bugs are gray-winged insects that are often mistaken for stinkbugs. Discover (and save!) Theres no in-between. Similar to zucchini in shape, size and texture, Tatuma has a soft green skin with a slightly firm white flesh. 1 Lb Ground beef, bison, turkey or pork you could probably make this vegetarian using tempeh or TVP but I havent tried it yet. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Instructions Heat the oil in a pan set over medium heat. The squash can be baked, fried, or sauted to be served as a side dish seasoned with butter and herbs, or used as an ingredient in stews, casseroles, or stir-fried vegetables. Add diced tomatoes and red pepper sauce. Briefly rinse to remove any stray seeds or bits of skin. Add remaining 1 tablespoon oil to the skillet. Preheat oven to 350 degrees. The male and female flowers are very easy to identify. Cook until meat is browned. Hi Nancy, Hot chiles add more zip to the dish. The young bugs congregate under leaves but migrate to all parts of the plant as they mature. This recipe is the perfect blend of savory and sweet, and its sure to please even the pickiest of eaters. While it can be bothered by aphids, spider mites and white flies, its worst pests are squash bugs (Anasa tristis) and the squash vine borer (Melittia satyriniformis). Winter squash is too versatile to limit to soup. It is best to pick tatume when it is about the size of a baseball. See our entire collection of Winter Squash Recipes. Though.css-1c1h30u{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#12837c;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1c1h30u:hover{color:#595959;text-decoration-color:border-link-body-hover;}butternut squash dinners tend to get moreattention, acorn squash is equally deserving of the spotlight. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. We fry it, bake it, boil it with onions, make it into casseroles and use it to bake bread and cakes. When in bloom, your garden will literally be abuzz with the sound of all of the bees that are working the squash blossoms. This is a good thing. Recipe courtesy of Gladys Adams of Adams Catering Event Services. If youre looking for a delicious and healthy Mexican-inspired recipe, look no further than this spicy stuffed squash. It is a big producer and its fruit is more firm and flavorful than yellow squash or zucchini. Since squash produce large amounts of fairly large pollen, they are very easy to pollinate by hand. Mix the rice and the sauce with the cooked meat, onions and celery. Your daily values may be higher or lower depending on your calorie needs. Fill them with grains or ground meat, dried fruit or vegetables, nuts or cheese. Fill one squash shell with the filling, making a large mound on top. Bake the squash: Place a rack in the center of the oven and preheat the oven to 400 degrees F. With a sharp, sturdy chef's knife, carefully cut the squash in half from stem to base. Cover with a kitchen towel and cool until handleable. 05 of 10 Stuffed Butternut Squash View Recipe Mackenzie Schieck No bacon, ground meat, or cheese here. Combine meat, onion, celery and hot pepper in a large skillet. Bring to a boil; cover and cook for 7-9 minutes or until crisp-tender. Pour a ladleful of sauce into the bottom of the prepared baking dish. Required fields are marked *. Because of this, you can easily save seeds from each years crop. The fruits develop quickly. I use Mexican Oregano. Set aside. Tatume is a kind of squash that is native to Mexico and portions of Texas. The bad thing about squash vine borers is that by the time you notice that you have them, your plant is too far gone to save. And if youre looking for an extra dose of protein, you can add some black beans to the mix. Whats really weird an wonderful These moths lay their eggs in the stem of the plant close to the ground. Add diced tomatoes and red pepper sauce. Heat a pan. I added carrots and more hot peppers to it to make kind of a Picadillo type thing. Some of the more common varieties in the Texas garden are yellow crookneck, zucchini and patty pan (or UFO, as it is called in our house). You want to look for a cheese that is very aged, very salty, and very pungent. Finishing the dish Place pan into oven, roasting until the tops of the stuffed chiles are golden brown, about 20 minutes. 35 Best Delicata Squash Recipes - How to Cook Delicata Squash Every item on this page was chosen by The Pioneer Woman team. Come planting time, I cut the tatume open and take out the seeds that I need. Have you ever wondered why the recommended way to plant squash (and cucumbers, watermelons, cantaloupes and pumpkins) is in a mound? The most commonly grown types in the south are what we call summer squash. I was thinking maybe an aged manchego, or Mexican Cotija Cheese but even these do not come close to the flavor of the Queso de Bola. The combination of spices and a tasty tahini-date sauce makes for a dish that is both flavorful and visually stunning. Since the mound is raised and more loosely packed than the under-laying soil, it drains quicker. Be the first! Season the chicken with 1 teaspoon salt; add to the pan, and cook, turning once or twice, until golden brown, about 15 minutes. Hey there! Autumn is the perfect time to cozy up with a bowl of chili. Scoop the flesh out in the middle, leaving around 1/3 of the shell. I share recipes for people who LOVE good food, but want to keep things simple :). Immature squash have soft skin, flesh and seeds. Squash plants (and all cucurbits for that matter) produce both male and female flowers. Gradually, the seeds were brought north, and are summer squash is now widely grown. It takes the familiar roasted acorn squash flavor and elevates it with sweet caramelized onions and juicy apples. When I made this I had leftover meat mixture that I used to make tacos. In other words: Have fun! Grease a 9x13-inch baking dish. Cut 2cm from the top to make a lid, then scoop out the seeds, arrange in a roasting tray and season the insides with sea salt and black pepper. In a large bowl, combine oil, rosemary, salt, Worcestershire sauce, pepper and remaining pepper flakes. Dice or chop the flesh in a food processor and transfer to a large bowl. Boil squash "cup" and top in salty water (bout a tablespoon salt per 4 squash) about 10 minutes till they start to get soft. If it is receiving ample water, it will go from the size of the end of your finger to harvest size in about a week. Is it the light green oval squash with a delicate flavor?I am impatient to try the stuffed Poblanos recipe. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Roasting brings out the natural sweetness of the squash, which pairs perfectly with the savory vegan stuffing. Archeological evidence shows that gardeners there have been growing different varieties of C. pepo for the past 8,000 to 10,000 years. Stuffed with savory sausage and cheesy mozzarella, these are sure to float your tastebuds boat. Its round shape and firm texture allows it to be cut into thick round patties that are perfect for the grill. I'm Kim. It likes to sprawl along the ground and it is hard to get it to climb without extra training, so make sure you have room for it or time and fortitude for convincing it to grow skyward. Roast in the heated oven for 25 minutes or until fully cooked and tender. Tamari and turmeric give it a kick. The aggressive vining habit of this plant is about the only thing bad I can say about it. The premium selection of spices ties it all together. It works well in tacos or tostadas. Put in 1 tablespoon or so veg. Whether you grow from seeds or transplants, be prepared for rapid vine growth. Curry powder and red curry paste coat brown rice, bell pepper, daikon radish, celery, collard greens, and walnuts. Serve sprinkled with black pepper for garnish. Planting in this manner will greatly increase your chances of getting a healthy plant in each mound. Roast for 30 minutes. 9 / 12. ** Nutrient information is not available for all ingredients. Instead, stuff your favorite gourds acorn squash, butternut, delicata, kabocha for dinners you'll keep on rotation all season. Stir in 1 cups of the cheese and remove from heat. When cool enough to handle, cut squash in half lengthwise; scoop out and reserve pulp, leaving a 3/8-in. I have found that it is slower to wilt than other squashes in afternoon heat as well. Once fully dry I simply put the whole dried fruit in the garage until spring. If youre looking for a delicious, hearty, and healthy vegan recipe, look no further than this yummy apple-wild rice squash recipe. The squash is first roasted to soften the flesh, then stuffed with a savory filling of ground turkey, baby Bella mushrooms, and herbs. This drainage requirement is why the big melon-producing areas of the South are located in places that have very sandy soil. Female flowers have a miniature fruit beginning to develop under the flower. Serve it with a green salad and a glass of crisp white wine for an unforgettable meal. In my opinion, all of these traits combine to make tatume the perfect summer squash for the Texas garden. The best way to control these pests is to find and remove the eggs before they hatch. We even harvest and eat the male blossoms. Place in the baking dish and repeat with remaining squash and filling. Serve sprinkled with black pepper for garnish. Since tatume creates such a large plant, it produces a lot of flowers. If, or I should probably saywhen, asquash vine borermakes its way into the stem, the plant can survive due to the many rooted portions. This dish can be made ahead on the weekend and reheated during the week for a quick one dish meal. Food and Cooking Meals and Menus 35 Best Delicata Squash Recipes to Make This Your New Favorite Fall Vegetable It's just like butternut squashbut even easier to prepare! A meal in itself! To hand pollinate, pick a male flower from the plant and remove all of the petals. They grow more like a winter squash and are notorious for taking over gardens. Luckily, tatume is not bothered by this destructive pest. Preheat the oven to 190C/375F/gas 5. The skin of the fruit is striped green and resembles a small watermelon or pumpkin in immature form. Lay the seeds out on a paper towel and place in a window or on a covered porch for 10 to 20 days. For this recipe I adapted my moms stuffed green bell pepper recipe and added some Texas elements. Theyre easy to make, and theyre packed with flavor. Scoop out the flesh in the center, leaving about 1/3 inch of the shell. Give it a try (and a whole lot of room) and I am certain it will become one of your favorites, too! This year, why not ditch the green beans and mashed potatoes in favor of something a little more innovative? Season with kosher salt. One of my favorites goes like this: Q: Why do people make sure to lock their cars during June? A: They are afraid that if they dont, someone will leave a box of zucchini in it!. The fruit will dry and harden just like a gourd. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Pour the water and seed mixture into a strainer and remove as much pulp as possible. Use it to fill acorn squash (along with butter, chicken broth, and seasoning) in this recipe that takes just 10 minutes to prep. Lightly coat a 9-by-13-inch baking dish with cooking spray. Add plantains and cook for five minutes more. Once cooked, add innards of squash, apple slices (thin), corn, rice, garlic, and diced tomatoes. If youre looking for a delicious, low-carb way to enjoy summer produce, look no further than stuffed zucchini boats. For a sweet take on stuffed winter squash, fill acorn squash halves with golden raisins and chopped Granny Smith apples, which hold their shape well when cooked. These 17 stuffed squash recipes can be made vegan-friendly, meat-friendly, cheese-free, and cheese-covered. All Rights Reserved. You must remove as much moisture as possible from the seeds in order to be able to successfully save them for next years planting. Last updated Dec 22, 2022. If allowed to grow bigger than this, the seeds begin to get firm and make the flesh a lot less fun to eat. Season with salt and pepper and remove from the heat. ALL RIGHTS RESERVED. about Tatume is that it grows on a long vine like a winter squash. The subtle difference in flavor between the Tatume squash and zucchini makes for a unique and flavorful twist on stuffed zucchini. In three weeks time the plant sent out vines that were more than six feet long! Without pollinators, the pollen from the male plant will not reach the female flowers. Squash is generally divided into two types based on when it is harvested. Discover (and save!) Another advantage of this round favorite is its longevity. You either love its creamy texture and sweet flavor, or you find it to be too mushy and bland. Put the lid on the casserole dish and bake for 1 hour. 1 8 oz can tomato sauce oil. Tatume is one of just a few varieties of squash that can be harvested as either a summer or winter squash. Scoop out the seeds and fibrous center. While mostly a nuisance, a large infestation can kill the plant. Remove foil, sprinkle the squash with the remaining cheese and bake 5 to 10 minutes until cheese is bubbly (or sprinkle with remaining cheese, re-cover dish with foil and transport to destination, reheating if necessary). Tatume squash. The result is a hearty dish that's packed with flavor. A ripe Tatume' ready for the grill! Add vegetables to diced squash. Stir into the prepared stuffing with the crumbled bacon and 1/2 cup cheese. Pour remaining sauce into the dish, and sprinkle the stuffed squash with the remaining 1/2 cup Parmesan and mozzarella cheese. Mix the ground cinnamon and nutmeg in a small bowl, and season the delicata squash with of this mixture. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Invert shells on paper towel. Guided. This Stuffed Acorn Squash Is Loaded with Flavor, By Lauren Miyashiro; Recipe by Maggie Chaplain, Your Privacy Choices: Opt Out of Sale/Targeted Ads. When preparing in an oven, the squash can be cooked whole or cut lengthwise from stem to bottom and baked. Its round shape and firm texture allows it to be cut into thick round patties that are perfect for the grill. Place a frying pan on a medium heat with 1 tablespoon of olive oil. Serve warm. As the weather starts to cool and the leaves begin to change color, thoughts turn to all things cozy and comforting. Drain. Mary Claire Lagroue works as an associate commerce editor at Food & Wine. My wife and I use it in lieu of zucchini or yellow squash in all of our squash recipes. If you cant find it in a market near you, order fromThe Hatch Chile Storein New Mexico. And since its relatively low in calories, you can indulge without feeling too guilty. Stir into the prepared stuffing with the crumbled bacon and 1/2 cup cheese. So whats a gardeneror a cook to do? Could pumpkin, butternut, or zucchini be used. Pull out the stem and seed pod. Its round like a small pumpkin. The butternut squash provides a lovely canvas for the flavorful quinoa stuffing, and the cranberries add a lovely pop of color. With a little math we can determine that at least 14 million Americans grow and then feed squash to their families and friends. Enjoy! Place in a 13-by-9 baking dish. Cover with a kitchen towel and cool until handleable. Not only is it healthy and packed with nutrients, but its also incredibly comforting and satisfying. Add vegetables to diced squash. The caterpillar then matures into an inch-long animal that resembles a grub. COPYRIGHT RICK BAYLESS. Serve this with a side of grilled vegetables or a salad for a complete meal. Vegan Apple Wild Rice Stuffed Acorn Squash, Stuffed Butternut Squash with Spinach, Bacon, and Cheese, Acorn Squash Stuffed with Apples, Nuts and Cranberries, Sausage, Rice, and Cranberry Stuffed Mini Pumpkins, Caramelized Onion Apple Sausage Stuffed Acorn Squash {Paleo & Whole30}, Quinoa Stuffed Butternut Squash with Cranberries and Kale. Lay the seeds out on a paper towel and place in a window or on a covered porch for 10 to 20 days. They all love deep rich soil so add plenty of well-rotted manure or compost to your soil before you plant. 10 ounces diced butternut squash (about 2 1/2 cups) 1 small shallot, halved 1 clove garlic, unpeeled 2 teaspoons olive oil 1/4 teaspoon fresh thyme leaves, finely chopped Let the mixture cool slightly. Fill the squash with the stuffing, mounding generously but not packing too tightly. Stuffed acorn squash is a delicious and easy-to-make recipe thats perfect for autumn. Summer squash is simply a squash that is harvested in its immature form. Roast the squash until very soft and tender when poked with a fork or paring knife, 30 to 50 minutes. Sprinkle the hollowed-out squash with garlic powder. over each chile, then sprinkle each with cup of cheese. Place in the baking dish and repeat with remaining squash and filling. Tatume is more flavorful than yellow squash and its white flesh is much firmer. ", Curry powder warms up this recipe's mild stuffing of shrimp, peas, corn, spinach, and bell pepper. If youre looking for a way to switch up your side dish rotation, look no further than stuffed squash recipes! In my opinion, squash vine borers are the worst of the pests that infest squash plants. Carefully cut the squash in half, through the stem. Butterfly the chicken breasts by slicing them width-wise. Would something in between, like chopped spaghetti, squash work? These flowers are full of pollen that is irresistible to bees. Set aside. I would say use the squash that you prefer the flavor of, skys the limit! These recipes feature 10 of our favorite stuffed squash combinations. Spoon 1/4 cup of the crema over each chile, then sprinkle each with cup of cheese. If you are lucky enough to find tatume plants at your nursery, plant them in well-worked soil anytime after all danger of frost has past. Drop usually occurs in gardens exposed to pesticides. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Scoop out the flesh in the center, leaving about 1/3 inch of the shell. Top off the dish with grated cheese for a wonderful taste of New Mexican cooking. Add the bread cubes, spinach and sausage mixture to a mixing bowl. It was also yummy! Preheat oven to 350. Let the mixture cool slightly. Whether youre serving them as the main course or as a side dish, these stuffed squash recipes are sure to please. That is a lot of squash! Winter squash is harvested when fully mature. Add jalapeno pepper, serrano pepper, parsley, lemon-pepper, oregano, and red pepper flakes; saute for 1 more minute. A former associate editor at Allrecipes, she joined Dotdash Meredith in 2019. The rapid rate of vine growth slows noticeably once the blooms start. Preheat the oven to 350 degrees F (175 degrees C). Texas Gardener Copyright 2019. Add enough water to cover. Place in a 13-by-9 baking dish. From chili to turkey to veggies and rice, there are so many delicious fillings you can use. Heat the oil in a large, deep skillet until warm. Fill one squash shell with the filling, making a large mound on top. Squash grows well in New Mexico; so far, there arent many squash vine borers, the nemesis of summer squash. Add the corn and green chilecover and cook on low for 10 minutes. Add the shallot, serrano, and a pinch of salt. Its then topped with shredded cheese and breadcrumbs. Thats where these unique zucchini boats come in. They need good drainage to thrive. The squash is first roasted to soften the flesh, then stuffed with a savory filling of ground turkey, baby Bella mushrooms, and herbs. This Moroccan-spiced vegan version is a perfect example. Brush with olive oil and sprinkle generously with salt and pepper. Prepare the stuffing according to package directions. Direction to prepare the dish Step 1 Preheat the oven at 350 degrees F (175 to 175 degrees C - Recommended heat). The result is a hearty dish thats packed with flavor. This is when you want to harvest for use as a winter squash or to gather the seeds. On a large baking sheet, arrange the delicata squash halves, flesh-side down. 1/2 an onion, diced Zucchini and yellow crooknecks start fading after producing for a month, while Tatume will produce steadily until frost. (-) Information is not currently available for this nutrient. If you mulch your plants heavily, it is best to remove and burn the mulch after each season. Prep a stuffed squash recipe in 30 minutes or less. We will cook the squash, take out the flesh and. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I got there a little late, so the only squash left were patty pan and tatume. Since the thought of a spring garden without squash was just too much to bear, I grabbed two of the patty pan and two of the tatume.. Use a teaspoon to remove the seeds from the steamed squash. Serve them with a side of rice or potatoes for a delicious and healthy meal that the whole family will love. Creamy Sausage-Stuffed Butternut Squash Yummly.

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