Like any other sport, competitive gymnastics has rules, regulations, and levels. Xcel Platinum Gymnastics Requirements - The Gymnastics Guide Do you have to compete as a gold to be a platinum? At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. (updated 1.31.23) Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. Grab your FREE Goal Setting Workbook here! USA Gymnastics Safe Sport Event Mandate Letter: . handtsand backwalkover If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! By registering you will have access to membership features which will let you update or renew your membership. 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide kip Make sure to check that their toes arent below their waist in the cast. However, there was a flaw in this JO level system. On floor, can I do a front tuck or front pike as my front pass? IES: 9.00: TO REGIONALS. Excel Platinum Vault. Click here for your SIMPLE solution to creating Xcel Routines! The Start Values range from 9.4 to 10.0. There is no undertime deduction. VAULT: minimum of a handspring onto vault table The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. The gymnast does not need to perform a cast to a certain degree. Any additional tap swings will receive a 0.30 extra swing deduction. A skills are worth 0.10, and B skills are worth 0.30. Is sole circle count as a circling skill in platinum. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. C dance skills are also allowed. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Do I need a back handspring by now. Full turn I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Use tab to navigate through the menu items. vault: half on Check out the articles below to learn more about Xcel Platinum! AAU - Gymnastics A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. Your gymnast is swinging from the railings and towel bars? Gymnastics levels and ages | Fun guide with USAG levels and skills list They are the Junior Olympic (JO) Program and the Xcel Program. You'd also be able to track their progress properly. Vault: Front Handspring 1/2 twist Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. At the end of the performance, they'll will be awarded a total score. A dive roll is not considered a flight element. Level 4 Meet is the first competition that a gymnast faces. 5. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . marisawitte21@gmail.com bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway Handstand Find gymnastics events and meet information for USAG sanctioned events. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. Can you do a giant in Platinum. Proudly created by Wix.com. My tumbling passes last year were front handspring step out, round off, back tuck and front pike. handstand backwalkover Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. PA State Meets; PA State Roster 2022-2023; At Xcel Platinum, there is no specific casting requirement. floor: round off back handspring back tuck, front pike, full turn(360), leap. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. Standing Back Tuck Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. We disclaim all liability for any physical harm resulting from the information on this website. 1. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. Practice times are increased in the summer months for the Level 6-10 girls. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Challenges include the front hip circle, shoot-thru, and mill . College Gymnastics Levels | College Skills Requirements - NCSASports.org Some gyms like for gymnasts to wear grips once they start swinging on the high bar. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . Level 1 gymnastics aims to teach a gymnast the very basics of the sport. i am competing a back hip circle on plat. USA Gymnastics | Men's Development Program Overview The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Want to have Your Best Gym Year Ever? I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? Copyright 2023 National Gymnastics Association - All Rights Reserved. The gymnast must score a 32 AA in Platinum Please also visit the Xcel Homepage for all of the latest information, specific to each event. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? This is the first compulsory level for competitive gymnastics. Levels 4-6 are compulsory levels in competitive gymnastics. Im moving to Xcel Platinum for the 2018-2019 season. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Bars: Levels 1 & 2 - April 22-23, 2023 - WinKids. This article has an overview of several types of gymnastics equipment for home use. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. In a clear circling skill your hips do not touch the bar. The Special Requirements consist of a turn, a dance passage, and two acro passes. Xcel Bars: Platinum and Diamond - The Gymnastics Guide Thanks! What makes a great Xcel floor routine? for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Yes it is but it is not a clear circling skill. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Some of the major deductions that apply to these vaults include height (up to 0.50), distance (up to 0.30),angle of repulsion (up to 0.50) and too long in support (up to 0.50). Children need to be under adult supervision at all times. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. Each division has difficulty restrictions specific to that division. Mountain Gymnastics | Xcel vs JO This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. Find USA Gymnastics meet scores and results. Note: hard copies of the Women's R&P are not available . The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . Want more from The Gymnastics Guide? Gymnasts will be required to put on an official leotard and abide by all rules of the competition. 2020By Dave Ryan. do i need a flyaway for platinum? 2021 AAU Gymnastics National Championship. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. do I have to have a kick before I do my turn on beam? Roundoff back handspring. This article will help you select the p. How Does Scoring Work in College Gymnastics. roundoff backhdspring layout For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. Next, all acro skills must start and finish on the beam to receive credit. Want to know what the requirements are for Xcel Platinum in all events? Also, they must be at least 5 years old to participate in a level 2 meet. MEET LOCATION: MiNNEAPOLIS, MN. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. LEVEL 4: For many gyms, this is the first level at which kids actually compete. front walkover front walkover. USA Gymnastics | Women's Development Program Overview Whats a 6 A & 1 B valued skills Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. Front tuck. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. Shes on XCEL platinum Gymnastics Schedule | Platinum Gymnastics I am from Australia and the programs are different but platinum (I think) is around my level. Level 4-5 These levels are compulsory. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. No hold is required to get credit for the handstand. They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. backwalkover on beam That skill could be a cast, or it could be a circling skill that finishes in clear support. on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. The event may look a bit different due to the COVID protocols below. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. balance beams for home. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. To pass a level 10 meet, gymnasts need to score at least 34AA. Xcel Platinum: 35.00AA: IES: 9.00 . Guide on Gymnastics Levels And Ages Requirements | Best Age for Levels 3 & 4 - Irving Gymnastics. Read on for some tips on improving your vault run. The new Xcel Code of Points is now available. Can you have a platinum floor routine without any back tumbling passes? The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. Regional Meets - USA Gymnastics - Women's Region 3 If not how do I get in? In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Tel: 219-878-1915. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. She just might need a safer place to practice her swings! And other gyms have other expectations, so like my gym has a different requirement. you need at least a 34.000 at one meet to qualify. By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. Gymnastics Music Length Requirements - GymnasticsTracks.com To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Instead of eoing a long hang kip in platinum can i do baby giant. Check out the recommendations here for the best gymnastics bars for home. How Does Scoring Work in College Gymnastics? Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Tuxk jump Gymnastics levels are used to arrange different skills into difficulty levels. I used to do a handstand, back walkover, back tuck and it just depends on the judge. Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. However, its meet is compulsory. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. 2022. thatonerandomperson 012 Level B/S/G. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. First, all handstands are considered the same skill, regardless of the angle achieved. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. Gymnastics levels 8-10 are optional levels. Can you compete a front layout front tuck in platinum? They must be at least 8 years old by the time of her first meet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Back walkover. Full turn Your workbook is on its way. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - YouTube Level 8: 35.00AA No IES Qualification. Follow us on Instagram:@thegymnasticsguide. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. The vault list is almost the same as the Gold chart. Usa Gymnastics Meet Scores. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. Bars: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. 4. Gymnasts at this level are not able to select their own music. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? The meet will be hosted by Armory Athletics. January 1, 2017, 11:02 pm. A printable checklist that allows your gymnast to track her progress. AAU - Gymnastics Athletes must meet all skill requirements in order to compete in Xcel Platinum.
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